Lunari classes focus on breath with movement, healing flow that connects body with soul. Powerful postures that take you out of the mind and into the now. Heat inducing for cleansing and renewing. With emphasis on healthy alignment and finding inner guiding.
Vibrant, energetic and fast paced, aiming to build heat and energy in the body to aid in detox and purification of mind body and soul whilst addressing physical ailments and concerns such as tension and short hamstrings. Pranayama and meditation techniques are interwoven to create wholesome classes that light you up from inside.
Mats provided but good to bring your own.
Available on MoveGB.
Feel free to contact me on 07568138209 if needed.