Flow Yoga class for those with some yoga experience.
Moving skilfully requires a focused mind, connection to the breath and intentional alignment.
These classes offer carefully designed flowing sequences and traditional static postures integrated with weekly themes to invigorate the system, build balanced strength and mobility in the body, and to enliven the spirit.
Info and booking: 07734 201 431 / firstname.lastname@example.org
For a Yogasara 20% Concessionary Rate please contact the teacher.