explore, engage, expand, enjoy…
This led class focuses on deepening into breathwork through embodiment. Breath focused movement will prepare and lead you into breathwork and traditional pranayama.
There will always be space for deep rejuvenative relaxation as well.
This class is rooted in the principles and practices of traditional Tantric yoga with the evolutionary edge of fascial intelligence, bio-mechanically sound movement, contemporary yogic psychology, integral trance work, shamanic exploration and much much more.