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Deep Flow Yoga with Kathleen

18 March at 5:45 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 5:45pm on Sunday, repeating until Sun, 17 June, 2018

- £8

Exploring movement, transitions and stability in Asana.
Incorporating good structural alignment, breath led movement, mantra, meditation, challenge and relaxation we will develop strength and flexibility to find greater mobility and acceptance of body and mind.
Mindful vinyasa flow (with occasional music).
I encourage you to practice with playful lightness, mindful enquiry and attention to detail.

Expect a welcoming class suitable for all.

This is a drop in class suitable for everyone except complete beginners.
£8 (concessions available, please ask. No-one turned away due to lack of funds)
Classes are on MoveGB
Mats are provided

Details

Date:
18 March
Time:
5:45 pm - 7:00 pm
Cost:
£8
Event Category:

Organizer

Kathleen Downie
Phone:
+44 7811469877
Email:
kathleen.downie@gmail.com

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map

Details

Date:
18 March
Time:
5:45 pm - 7:00 pm
Cost:
£8
Event Category:

Organizer

Kathleen Downie
Phone:
+44 7811469877
Email:
kathleen.downie@gmail.com

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map