An energising Vinyasa flow style yoga class, focusing on foundation and breath awareness.
Weaving together Asana (physical practice) Pranayama (breath) and Meditation.
Building strength, awareness, stability and space for your body, mind and soul.
An invitation to unwind, have fun, relax and leave feeling energised for your day ahead
Mixed ability inclusive class, suitable for all levels
Please get in touch if you have any questions