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January 2018

Hatha Flow Yoga with Tomasin

2 January at 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday, repeating until Tue, 29 May, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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Join me, and explore what it means to be you, with mindful breath, mindful movement and mindful mantra in this fun and friendly class. Through flowing postural movement, we will learn to fully inhabit ourselves, and cultivate strength, support, grace, ease and flexibility. Carve out some time for yourself, and reconnect. As well as the somatic practice, I will share my love for Yogic philosophy and weave this through the physical and relaxation practices to create a nourishing experience to…

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