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Hatha Yoga with Mark

7 January at 7:15 pm - 8:45 pm

|Recurring Event (See all)

An event every week that begins at 7:15pm on Sunday, repeating indefinitely

- £12

In Mark’s classes we practice asana, yoga nidra, pranayama and meditation. The postures are a mix of seated, standing, twisted, inverted and balancing with rest in between. His style seeks the traditional goals of yoga – a means of stabilising the self to be able to deepen our awareness. This also means the body is aligned with itself, becoming supple, strong and clean, as well as with our higher self, helping us walk our path with more surety and connection.


7 January
7:15 pm - 8:45 pm
Event Category:


Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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