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All Classes for Level 1 – Yoga for Beginners 6 week course

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February 2018

Level 1 – Yoga for Beginners 6 week course

15 February at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until Thu, 22 March, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£70

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical Postures/Asanas and Guided relaxation. Exploring together how yoga practice can improve your overall Wellbeing, increasing Energy Levels, encouraging Mindfull Eating and Weight Loss and developing a new found Strength and Flexibility both physically and emotionally. The course provides a strong…

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