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February 2018

Lunchtime Yoga with Bethan

6 February at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until Tue, 22 May, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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Your yoga mat is no place for perfection ­— it’s a place for exploration & investigation, a place to learn and grow. In this class the focus is not what we do in our practice but how we do it, what happens on journey and how we use these experiences to add to our understanding of ourselves: body and mind. By engaging with the process of our practice, instead of worrying about where we end up we can continually deepen…

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