Benefit from Nicole’s in depth personal and professional knowledge and experience a complete mind-body approach to pregnancy yoga; with time for discussion, tailored specialised movements, breathing techniques and an indulgent yoga nidra with powerful visualisations – which combined contribute to alleviating pregnancy ailments and preparing for a positive birth.
Feel calm and confident in pregnancy as you prepare for birth and mothering.
Classes create a friendly, safe and welcoming space for you to explore ideas around birth and to meet other expectant mums. Suitable from 16 weeks of pregnancy.
Bookings & Payments
DROP IN – £12
You can drop in for your first class to see if its the class for you and from 36 Weeks of Pregnancy
If you would like to drop in at short notice please contact Nicole directly to see if there is a space available
BLOCK BOOKINGS –
If you loved your trial class you can then book a block of 5 classes for £50 – they can be used over 6 weeks. If you have any days during your course when you cannot attend please let Nicole know at the time of booking.
You can book directly through Nicole on 07875664549 / firstname.lastname@example.org
Please also see www.positivebirthandparenting.co.uk for more information, and services including antenatal preparation, birth doula services, placenta encapsulation and post natal care.