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Vinyasa Flow Yoga with Sarah

Wed, 21 September, 2016 at 5:30 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

- £12

Welcome to my Vinyasa Flow class. A dynamic class exploring the Yogasara method- Krama Vinyasa Tantra-a breath led, creative expression of the human spirit through the body.

Intelligent alignment accessed from the inside out, this class is challenging and supportive, upbeat & nourishing, I want you leave feeling uplifted, centred and present. You will get stronger and find fluidity in your body, mind & emotions, you may also sweat!

The class is interwoven with Tantric philosophy and you will be invited to grow in presence & awareness so you can access your innate capacity for love, kindness & wisdom.

Drop-in class (mats provided).
All levels and all abilities are welcome.

Contact Sarah on 07789 501 884 for more information.

For a Yogasara 20% Concessionary Rate please contact the teacher.

 

Details

Date:
Wed, 21 September, 2016
Time:
5:30 pm - 7:00 pm
Cost:
£12
Event Categories:
,
Event Tags:
, ,

Organizer

Sarah Harlow
Phone:
07789 501 884

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map

Details

Date:
Wed, 21 September, 2016
Time:
5:30 pm - 7:00 pm
Cost:
£12
Event Categories:
,
Event Tags:
, ,

Organizer

Sarah Harlow
Phone:
07789 501 884

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map