This Vinyasa Class will encourage healing of the spirit and a gentle opening of the body to path our way to embodying our full potential.
Classes are a dynamic flow inspired by the freedom of dance and are open to all levels. Physically Yoga will strengthen and stretch the body as well as gradually building flexibility. The postures in yoga will be a mixture of seated, twisted, standing, forward bending and balancing; With an aspect of challenging, dynamic and relaxing qualities.
For a Yogasara 20% Concessionary Rate please contact the teacher.