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Vinyasa yoga with Anna

14 November at 7:15 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating indefinitely

- £12

Hi, I’m Anna and as a physiotherapist, kinesiologist and yoga teacher I am passionate about taking a holistic approach to health.

I invite you to join me on the mat to experience a dynamic sequence of postures, linked together with breath. In yogic philosophy the breath and the mind originate from the same source, therefore by focusing on the breath we are given a means of beginning to control and calm the mind. Vinyasa is a contemporary style of yoga popular for greatly increasing physical strength, tone and flexibility. We finish with a deep relaxation, to leave you with a growing sense of tranquility, vitality and enthusiasm for life!

Details

Date:
14 November
Time:
7:15 pm - 8:30 pm
Cost:
£12
Event Category:

Organizer

Anna Hill
Phone:
07792363632
Website:
www.annahilltherapies.com

Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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