Yogaseasons: Yoga for Children that Follows the Rhythms of the Year.
Yoga presented in a child’s language can help counter the stress experienced by little ones living in a hurry-up world.
Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive. Fostering cooperation and compassion – instead of opposition — is a great gift to give our children.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them.
Therefore classes at Yogaseasons follow seasonal themes connecting the child with what is happening out in nature.
Join us for a yoga adventure!
£25 for four classes or £7 drop in