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Yoga i-D

15 November at 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

- £10

A Yoga i-D aims to help individuals find a Living Connection with Yoga that reconnects their inner self and rhythms of their own life, to enhance wellbeing.

It is inspired by the Art of Living and how we constantly evolve and therefore so will our connection with Yoga and ourselves. It respects that we all lead different lives and our bodies are individual. It has the wisdom of knowing that when we reconnect with ourselves, we feel much better! According to the seasons, our needs and our practice changes. A Yoga i-D loves to work with the changing seasons to create harmony with our natural responses to practice Yoga, by creating classes that nourish us during these times.

It believes that everyone is perfect, just the way they are and it is inspired to reconnect you to that inner self that is sacred. It encourages us to look at the way we live in the world and respond with positive change, complete conscious actions and positive minds. Yoga is a wonderful way to be a part of community and A Yoga i-D encourages this, to live with intention and an openness that welcomes all.

A Yoga i-D works from the principles of Hatha Yoga, intelligently sequencing Asana (Postures), Pranayama (Breathing Practices) and Relaxation, that connects the physical body and the mind.

Come, Yoga and experience your own i-D.

Details

Date:
15 November
Time:
10:00 am - 11:30 am
Cost:
£10
Event Category:
Event Tags:
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Venue

Yogasara Montpelier
10-12 Picton Street
Bristol, BS6 5QA United Kingdom

Organizer

Lucy Barber
Phone:
07841132612
Email:
om@yoga-id.co.uk
Website:
www.yoga-id.co.uk