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5:45 pm

Deep Flow Yoga with Kathleen

3 June at 5:45 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Sunday, repeating until Sun, 17 June, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£8

Exploring movement, transitions and stability in Asana. Incorporating good structural alignment, breath led movement, mantra, meditation, challenge and relaxation we will develop strength and flexibility to find greater mobility and acceptance of body and mind. Mindful vinyasa flow (with occasional music). I encourage you to practice with playful lightness, mindful enquiry and attention to detail. […]

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