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Anjali Hansmukh Kaur

Anjali Hansmukh KaurI first discovered yoga after my mum passed away in 2002 and in this discovery began a deep love affair that continues to this day. My initial practice was based in Hatha yoga until discovering Kundalini yoga in 2006. Kundalini yoga then lead me to Shakti Dance which felt like an instant home coming from the first time I experienced it! Nowadays my daily personal practice involves a mixture of styles as the feeling comes! I continue to deepen my practice by studying with different teachers whenever possible. I currently teach Kundalini Yoga as taught by Yogi Bhajan and Shakti Dance (the Yoga of Dance).

My main focus when teaching is allowing people to come into an awareness of the deep silence that is always present within. As we access this silence through yoga and dance we connect with the true nature of our existence, enabling us to go beyond the stresses placed on us by modern day living. I really enjoy bringing a sense of fun, joy and openness to my classes, retreats and workshops and have no choice but to simply share from my heart. I also like to bring a sense do community to everything I do. We share this journey of life together and our yoga practice does not stop when we roll up our mats. There should always be time for sharing together so that we can support each other as we awaken and grow.

 

Classes

August 2017

Kundalini Yoga with Anjali

22 August at 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the Kundalini Collective Awaken your true potential with kundalini yoga! Kundalini yoga involves dynamic postures, classical asanas, pranayama, mantra, mudra and meditation placed together in a specific sequence that works on physical, emotional and mental levels. With kundalini yoga you can build a healthy body, develop a balanced mind, make contact with your innate infinite inner wisdom as well as open the door so that you can exceed your full potential. It…

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