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Ash Bond

07909264641 || www.flyingmonkeyyoga.org

Building on over 10 years of training in multiple disciples, Ash’s playful and hands-on classes fuse the strength of Forrest Yoga and the soft surrender of Restorative and Yoga Therapy. Teaching from a place of truth and heartfelt compassion; Ash believes in the potential of her students to step into their own powerful selves.

Ash is a skilled community builder and creates an environment in her classes where all yogis are invited work together to build skill and confidence in their practice.

Yogis with injuries / pregnant yoginis welcome in all Ash’s classes, as they are slow and easily adaptable.

 

 

 

Classes

June 2017

Forrest-Inspired Flow

29 June at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

In this class we will learn to breathe deeply and connect in feeling with our bodies. This is a slow, but strong practice. Inspired by Ana Forrest's Yoga this is a full workout that builds flexibility, intelligence and strength while helping deepen the relationship with our authentic Selves. Accessing our intuition - the voice of our Spirit - builds personal strength and ushers integrity into our daily interactions with all beings. Expect challenge, some inversions and deep abdominals to begin…

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