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Bethan Riach

07841558445

I have been practicing yoga for 20 years and became a qualified British Wheel of Yoga Teacher in 2009 at The Life Centre (now Yogacampus) in London with their brilliant team of teachers. I have practised and studied many styles of yoga, including Hatha, Ashtanga, Dynamic Flow and Viniyoga. I have had the opportunity to deepen my understanding of Ashtanga under the guidance of John and Lucy Scott in New Zealand, Richard Freeman in Colorado, David Swenson and Nancy Gilgoff in Edinburgh and Oxford, and Christopher Gladwell in Bristol. I have studied Viniyoga with Paul Harvey in Bristol – all of whom have inspired, encouraged and informed my practice.

For the last 5 years I have been playing in Tai Chi forms, which are a deeply grounding and strengthening influence on my yoga and teaching. I am currently studying The ITM Alexander Technique as part of a four-year teacher-training course, which informs my teaching in terms of thinking constructively about how we move to enable efficiency and ease in our practice.

Classes

February 2018

Lunchtime Yoga with Bethan

27 February at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Your yoga mat is no place for perfection ­— it’s a place for exploration & investigation, a place to learn and grow. In this class the focus is not what we do in our practice but how we do it, what happens on journey and how we use these experiences to add to our understanding of ourselves: body and mind. By engaging with the process of our practice, instead of worrying about where we end up we can continually deepen…

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