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Emma Edwards

07720442239||www.bristolshine.co.uk

I have been practicing yoga for 10 years, starting with ashtanga and then moving over to more vinyasa styles. I trained in Bristol in 2016 first completing my 200 hour foundation level and then my ATTC in 2017. I have also studied at the Sivinanda Ashram in Kerela. As well as being a yoga teacher I am also a clinical hypnotherapist and empowerment coach, which I’ve been doing for seven years. My real passion is combining solution-focused hypnotherapy and coaching with yoga to create classes that focus on mental wellbeing as well as physical health. As well as running classes I also run workshops and day retreats centred around self-care and wellbein

November 2018

Shine Yoga with Emma

16 November at 10:00 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
£10

Shine Yoga combines deep and integrated vinyasa style- yoga with hypnotherapy, breath work and yoga philosophy. The purpose of Shine yoga is to empower you to feel your best in body and mind. Shine yoga helps to create mental and physical resilience, an understanding of how the mind and body works, and is a lot of fun. Shine yoga is suitable for beginners as well as seasoned yogis and I welcome all ages, genders, body types, and abilities.

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