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Leonie Harvey-Rolfe

07555111767||https://www.facebook.com/yogawithleonie

I have been practising yoga since 2006. Initially, as a way to combat back pain, I soon realised yoga has the potential to go much deeper than making shapes and stretching. Since qualifying as a teacher at Yoga Vidya Gurukul, India in 2014 and then the Advanced Teacher Training 500hr with Yogasara, I have experienced how all aspects of my life have woven themselves into my yoga practice and vice versa. I have practised various types of yoga but really found my home with classes that encourage creativity, compassion and appreciation of the diversity of the human body.

For me, yoga is a never-ending journey of learning. It has the power to change not only our relationship with ourselves, but with everything and everyone around us. This is what I love about yoga and feel privileged to share and develop in my classes as a teacher.

Classes

December 2017

Early Morning Flow

14 December at 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

What better way to start your Thursday? Come and join me on the mat, wake up your mind and body with an uplifting yoga practice as the sun rises. Drawing on vinyasa and hatha practices, this class is creative and adaptable to all levels and abilities. We all bring our different bodies, thoughts and feelings to the mat. This class will encourage you to listen to and engage with your body, using the breath, movement and meditation to build strength, flexibility and focus.…

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