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Tomasin Cuthbert

07970492089||www.yogawithtomasin.com

I am a Bristol based Artist and Theatre Maker, and came to Yoga after many years of back problems and pain hoping to find some relief. The challenge of the practice, and the beautiful philosophy inspired me to dive deeper by training as a teacher with Christopher Gladwell and Sarah Harlow, and I am very proud to now be teaching my own class here at Yogasara. Yoga, Mantra and Meditation have facilitated some profound transformations in my life in what feels like a surprisingly short space of time. I am eager to share these practices, so that other people may also share the benefits and find their own truths and ways of being in this beautiful, and sometimes bonkers world!

August 2018

Mindful Morning Dynamic Flow

27 August at 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Join me, and explore what it means to be you, with mindful breath and mindful movement in this fun, friendly, early morning class. Expect Vinyassa Yogasana (dynamic, flowing, postural movement), Shuddi Kriya and Pranyama (cleansing active breath work and breath control techniques) to start your day, and your week in the most nourishing, revitalising way possible. We will learn to fully inhabit ourselves, and cultivate strength, support, grace, ease and flexibility. As well as the somatic practice, I will share…

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