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Virginie Noel

07550 331171|www.virginienoel.yoga | wwwfacebook.com/virginienoelyoga
Virginie Noel

Yoga has the power to transform lives. It can help us become happier, more authentic, and empowered. It definitely has transformed my life – slowly, steadily, it has changed me and made me a happier human being. I love to share the benefits of yoga, because I have experienced firsthand how powerful it is.

In 2006, I traveled to India to study Ashtanga Yoga in Mysore, and then did my first yoga teacher training with Nicky Knoff in New Zealand. Her style still informs my teaching: the dynamic flow and the smart sequencing of progressively deeper poses of Ashtanga Yoga complements the precise alignment of Iyengar Yoga to create a rounded, holistic practice that is strengthening, nourishing and grounding.

In the years that followed, I studied with a number of local and international teachers in the UK, Germany, Cambodia, Thailand and Bali, training in Ashtanga, Hatha, and Anusara yoga, as well as Meditation (in the Buddhist and Balinese Hindu traditions).

In 2015, I trained in Embodied Flow™ Yoga with Tara Judelle: Embodied Flow™ is a continuum of movement and expression that draws from the discoveries of various hatha, tantric and somatic movement systems in order to experience yoga as a living art form. Embodied Flow™ provides the technology for a deep sense of ease, strength and connectivity in the human form. This in turn, empowers the practitioner to be their own greatest teacher as they expand, integrate and facilitate awareness in their entire body-mind.

Living and working in Cambodia and Bali for 7 years has been deeply transformative and has opened my mind and heart to different cultures, philosophies, and a vibrant, earth-bound spirituality.

My classes offer a continuously evolving, personalized blend of different yoga styles, firmly rooted in Hatha Yoga and life-embracing Tantric philosophy. Having trained in psychology, I am particularly interested in the psychology of yoga and how we can use this ancient practice in our daily lives to increase our wellbeing and happiness.

I am a Yoga Alliance registered yoga teacher (500RYT).

 

 

 

Classes

December 2017

Vinyasa Flow Yoga with Virginie

20 December at 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Take time out from your day to nourish your body, mind and spirit through a flowing asana practice. Ground and become present, increase your strength and flexibility, and deepen your relationship to your body. Be inspired and experience a renewed sense of lightness and vitality. Embody your fullest potential on the mat, bring it out into your life! "The practice of yoga will change you. When you practice Yoga once a week it will change your mind, twice a week…

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Big Chill Friday

22 December at 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Second of the month, repeating indefinitely

An event every month that begins at 7:30pm on day Fourth of the month, repeating indefinitely

One event on Fri, 16 February, 2018 at 7:30pm

One event on Fri, 15 September, 2017 at 7:30pm

One event on Fri, 29 September, 2017 at 7:30pm

One event on Fri, 27 April, 2018 at 7:30pm

One event on Fri, 25 May, 2018 at 7:30pm

One event on Fri, 22 June, 2018 at 7:30pm

One event on Fri, 27 July, 2018 at 7:30pm

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

Rest, restore, dream Come along to recharge your batteries and defrazzle. End your busy week with a nourishing, grounding, and revitalizing yoga session, using a combination of restorative yoga, yoga nidra (the queen of relaxation), and pranayama (breathing exercises). Restorative yoga allows the nervous system to calm down and move into a state of relaxation. When the body is relaxed, it can work more efficiently and heal itself. Yoga Nidra is an effortless practice that has its roots in meditation,…

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