Events

Vinyasa Flow Yoga with Sarah

Welcome to my Vinyasa Flow class. A dynamic class exploring the…

Big Chill Friday

Rest, restore, dream Come along to recharge your batteries and…

Hatha Flow Yoga

General Level Hatha Flow, with Sam Burkey. Strengthen, lengthen,…

Kundalini Yoga

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the…

Morning Yoga/Pilates Combination Class

Enjoy the sunrise while waking your body in this gentle led class.…

Flowing Vinyasa Yoga

From flowing powerful aware physical practice, deep breath, relaxation,…

Beginner's Yoga

Open to Flow, with Sam Burkey For all levels of fitness and…

Forrest-Inspired Flow

In this class we will learn to breathe deeply and connect in…

Kundalini Yoga with Anjali

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the…

Kundalini Yoga & Meditation

WHAT TO EXPECT IN A CLASS Using kundalini yoga as taught by…