Events

Mysore Style Self Practice with Christine

This is a non led class, where students will follow the Ashtanga…

Lunchtime Yoga with Bethan

Your yoga mat is no place for perfection ­— it’s a place…

Vinyasa Flow Yoga with Sarah

Welcome to Integral Vinyasa Flow - medicine for the mind and…

Hatha Flow Yoga

General Level Hatha Flow, with Sam Burkey. Strengthen, lengthen,…

Kundalini Yoga

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the…

Morning Yoga/Pilates Combination Class

Enjoy the sunrise while waking your body in this gentle led class.…

Kundalini Yoga & Meditation

WHAT TO EXPECT IN A CLASS Using kundalini yoga as taught by…

Flowing Vinyasa Yoga

From flowing powerful aware physical practice, deep breath, relaxation,…

Beginner's Yoga

Open to Flow, with Sam Burkey For all levels of fitness and…

Kundalini Yoga with Anjali

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the…