Events
Mysore Style Self Practice with Christine
This is a non led class, where students will follow the Ashtanga…
Lunchtime Yoga with Bethan
Your yoga mat is no place for perfection — it’s a place…
Vinyasa Flow Yoga with Sarah
Welcome to Integral Vinyasa Flow - medicine for the mind and…
Hatha Flow Yoga
General Level Hatha Flow, with Sam Burkey.
Strengthen, lengthen,…
Kundalini Yoga
Kundalini yoga as taught by Yogi Bhajan, with Anjali and the…
Morning Yoga/Pilates Combination Class
Enjoy the sunrise while waking your body in this gentle led class.…
Kundalini Yoga & Meditation
WHAT TO EXPECT IN A CLASS
Using kundalini yoga as taught by…
Flowing Vinyasa Yoga
From flowing powerful aware physical practice, deep breath, relaxation,…
Beginner's Yoga
Open to Flow, with Sam Burkey
For all levels of fitness and…
Kundalini Yoga with Anjali
Kundalini yoga as taught by Yogi Bhajan, with Anjali and the…