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Yogasara Montpelier

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10-12 Picton Street
Bristol, BS6 5QA United Kingdom

August 2018

Flow Yoga with Jez

20 August at 3:30 pm - 5:00 pm
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An event every week that begins at 3:30pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

The classes I enjoy teaching are a creative flowing Yoga Asana practice themed around the powerful link between body, breath and mind. Using Pranayama we can learn to use the breath as a master key into your body. Tuning up, down or balancing out the nervous system. We will be developing the breath as an anchor to calm the mind and a tool to explore and open our bodies. Finding the balance you need between effort and ease in your…

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Vinyasa Flow Yoga with Fay

20 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Friday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

One event on Fri, 22 December, 2017 at 5:30pm

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£12

This Vinyasa Class will encourage healing of the spirit and a gentle opening of the body to path our way to embodying our full potential. Classes are a dynamic flow inspired by the freedom of dance and are open to all levels. Physically Yoga will strengthen and stretch the body as well as gradually building flexibility. The postures in yoga will be a mixture of seated, twisted, standing, forward bending and balancing; With an aspect of challenging, dynamic and relaxing qualities. For a Yogasara 20% Concessionary Rate please…

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Vinyasa Flow Yoga with Megan

20 August at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until Mon, 24 September, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

A nourising Vinyasa flow style yoga class, focusing on foundation and breath awareness. Weaving together Asana (physical practice), Pranayama (breath control) and meditation. Build strength, awareness, stability and space for your body, mind and soul. Mixed ability inclusive class, suitable for all levels. An invitation for a nurturing and postive start to your week . Please get in touch if you have any questions. A warm welcome awaits you.

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Morning Yoga/Pilates Combination Class

21 August at 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Enjoy the sunrise while waking your body in this gentle led class. Each session is designed to connect you to your breath, the beat of your heart and support you to create a love for your body while in movement. The class is designed specifically so each session you mobilise/wake, align/strengthen/stretch and relax into time with your own sound/being. The class creates a consistent resource so you can build a gentle but strong support to access your own ability to…

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Kundalini Yoga with Anjali

21 August at 10:00 am - 11:30 am
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An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the Kundalini Collective Awaken your true potential with kundalini yoga! Kundalini yoga involves dynamic postures, classical asanas, pranayama, mantra, mudra and meditation placed together in a specific sequence that works on physical, emotional and mental levels. With kundalini yoga you can build a healthy body, develop a balanced mind, make contact with your innate infinite inner wisdom as well as open the door so that you can exceed your full potential. It…

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Integral Vinyasa Yoga with Laurence

21 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£12

For all levels and abilities. Come and enjoy an energising, breath-focused practice that will challenge your physical edges and uplift your spirit. I will guide you through a focused series of asanas to strengthen and mobilise the body. Space is given for relaxation, and to explore breathing and meditation techniques. With this synergy of practices I encourage you to find a deeper sense of presence, vitality, and self-acceptance. Drop-in class (mats provided). For a Yogasara 20% Concessionary Rate please contact…

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Vinyasa yoga with Anna

21 August at 7:15 pm - 8:30 pm
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An event every week that begins at 7:15pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£12

Hi, I’m Anna and as a physiotherapist, kinesiologist and yoga teacher I am passionate about taking a holistic approach to health. I invite you to join me on the mat to experience a dynamic sequence of postures, linked together with breath. In yogic philosophy the breath and the mind originate from the same source, therefore by focusing on the breath we are given a means of beginning to control and calm the mind. Vinyasa is a contemporary style of yoga…

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Vinyasa Flow Yoga with Virginie

22 August at 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Take time out from your day to nourish your body, mind and spirit through a flowing asana practice. Ground and become present, increase your strength and flexibility, and deepen your relationship to your body. Be inspired and experience a renewed sense of lightness and vitality. Embody your fullest potential on the mat, bring it out into your life! "The practice of yoga will change you. When you practice Yoga once a week it will change your mind, twice a week…

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Vinyasa Flow Yoga with Sarah

22 August at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

Welcome to my Vinyasa Flow class. A dynamic class exploring the Yogasara method- Krama Vinyasa Tantra-a breath led, creative expression of the human spirit through the body. Intelligent alignment accessed from the inside out, this class is challenging and supportive, upbeat & nourishing, I want you leave feeling uplifted, centred and present. You will get stronger and find fluidity in your body, mind & emotions, you may also sweat! The class is interwoven with Tantric philosophy and you will be…

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Early Morning Flow

23 August at 7:30 am - 8:30 am
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An event every week that begins at 7:30am on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

What better way to start your Thursday? Come and join me on the mat, wake up your mind and body with an uplifting yoga practice as the sun rises. Drawing on vinyasa and hatha practices, this class is creative and adaptable to all levels and abilities. We all bring our different bodies, thoughts and feelings to the mat. This class will encourage you to listen to and engage with your body, using the breath, movement and meditation to build strength, flexibility and focus.…

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Engaged Yoga – the Yoga-Tantra Master Class

23 August at 10:00 am - 12:00 pm
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An event every week that begins at 10:00am on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£20

empower your practice, now... Empowerment class (or as some call it self-practice), means you will get high quality individualised and personal tuition within a group space. My 30 years of bodywork, yoga practice, meditation, mindfulness training and more, guarantees you the very best tuition. This class is suitable for all from absolute beginners to highly advanced practitioners. This is the class fro all who wish to grow an empowered and vibrant personal practice. This is the traditional way of teaching…

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Forrest-Inspired Flow

23 August at 12:30 pm - 1:45 pm
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An event every week that begins at 12:30pm on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

In this class we will learn to breathe deeply and connect in feeling with our bodies. This is a slow, but strong practice. Inspired by Ana Forrest's Yoga this is a full workout that builds flexibility, intelligence and strength while helping deepen the relationship with our authentic Selves. Accessing our intuition - the voice of our Spirit - builds personal strength and ushers integrity into our daily interactions with all beings. Expect challenge, some inversions and deep abdominals to begin…

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Level 1 – Yoga For Beginners 6 Week Course

23 August at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until Thu, 13 September, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£70

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical Postures/Asanas and Guided relaxation. Exploring together how yoga practice can improve your overall Wellbeing, increasing Energy Levels, encouraging Mindfull Eating and Weight Loss and developing a new found Strength and Flexibility both physically and emotionally. The course provides a strong…

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Summer Foundation Flow – Katie Despres

23 August at 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until Thu, 6 September, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
£10

In this class we will flow together the Foundation Yoga Asanas, in a light hearted, steady paced class with lots of details and adjustments for ability. This class is ideally suited to anyone who wants to time to explore the Sun Salutation and the Warrior Asanas in a breath led flow sequence with Yogic philosophy woven through-out..... Ideal for those who have already attended my 6 week Yoga for Beginners Course and now wish to put together what they learnt…

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Prana Vinyasa Yoga

24 August at 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

This is an energising and empowering class honouring one breath, one movement approach to deepen mind-body connection and increase strength and flexibility. Students of all levels will enjoy this class based on Shiva Rea’s innovative and creative methods of teaching yoga through energetic alignment and progressive fluid sequences to encourage strength and fluidity, and to create a sense of lightness and joy on the mat and in everyday life. ‘In my classes I incorporate elements drawn from Krishnamacharya’s teachings, Tantra…

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Vinyasa Flow Yoga with Sarah

24 August at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

Welcome to my Vinyasa Flow class. An exploration of the Yogasara method- Krama Vinyasa Tantra-a breath led, creative expression of the human spirit through the body. This class offers a you the chance to explore in more depth. Sometimes using props, staying in postures for longer and as in all my classes- we will not only create asana but also engage the mind-body-emotion-spirit interplay to find more space, stability, freedom, peace, joy and sanity! Drop-in class (mats provided). All levels…

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Big Chill Friday

24 August at 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Second of the month, repeating indefinitely

An event every month that begins at 7:30pm on day Fourth of the month, repeating indefinitely

One event on Fri, 16 February, 2018 at 7:30pm

One event on Fri, 15 September, 2017 at 7:30pm

One event on Fri, 29 September, 2017 at 7:30pm

One event on Fri, 27 April, 2018 at 7:30pm

One event on Fri, 25 May, 2018 at 7:30pm

One event on Fri, 22 June, 2018 at 7:30pm

One event on Fri, 27 July, 2018 at 7:30pm

One event on Fri, 16 March, 2018 at 7:30pm

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£12

Rest, restore, dream Come along to recharge your batteries and defrazzle. End your busy week with a nourishing, grounding, and revitalizing yoga session, using a combination of restorative yoga, yoga nidra (the queen of relaxation), and pranayama (breathing exercises). Restorative yoga allows the nervous system to calm down and move into a state of relaxation. When the body is relaxed, it can work more efficiently and heal itself. Yoga Nidra is an effortless practice that has its roots in meditation,…

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Roll and Flow with Emma

25 August at 8:00 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

A yoga class combined with Myofascial Release (MFR). The class combines Hatha flow with ball rolling techniques to target trigger points and release deeply held tension.

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Dynamic Flow to Soft Glow

26 August at 5:45 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Sunday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

Hatha and vinyasa influenced yoga classes rooted in the Tantrik traditions. Expect a playful but strong flow focusing on the mind-body-breath connection with pranayam (breath work), mantra (chanting), philosophy and sound bowls woven in for an immersive experience. Towards the end of the class we will give the body space to unfold through a sequence of mindful, restorative postures, allowing the benefits of the movement-medicine to filter through the layers of our being, surrendering anything we no longer need and…

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Community Hatha Flow

26 August at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Sunday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£5

The Community Hatha Flow classes are run by four Yogasara yoginis, Megan, Hazel, Rose and Lela, who are passionate about sharing yoga with the wider community. It will be an inclusive, open space for all ranges of experience. Expect it to be challenging, yet playful, with pranayama (breath work), asana (postures), mantra (chanting), music and philosophy woven into classes for an immersive experience. The class is £5 (£4 concession) and is also available on Move GB. We look forward to…

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Mindful Morning Dynamic Flow

27 August at 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

Join me, and explore what it means to be you, with mindful breath and mindful movement in this fun, friendly, early morning class. Expect Vinyassa Yogasana (dynamic, flowing, postural movement), Shuddi Kriya and Pranyama (cleansing active breath work and breath control techniques) to start your day, and your week in the most nourishing, revitalising way possible. We will learn to fully inhabit ourselves, and cultivate strength, support, grace, ease and flexibility. As well as the somatic practice, I will share…

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Yoga for Beginners Drop-in Class

29 August at 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

New to Yoga or recently completed a Beginners Course? This fun beginners class is aimed at those who wish to learn the foundations of yoga practice in a detailed, inclusive and safe way. We won't be standing on our heads, but we will be building strength and flexibility both physically and emotionally plus learning the basic breath practices, physical postures and an introduction to the underlying philosophy of this wonderful practice. The teacher Katie Despres is also a trained Wellbeing…

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September 2018

Yogasara Foundation Course

1 September at 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on Sat, 19 May, 2018 at 10:00am

One event on Sat, 16 June, 2018 at 10:00am

One event on Sat, 14 July, 2018 at 10:00am

One event on Sat, 4 August, 2018 at 10:00am

One event on Sat, 1 September, 2018 at 10:00am

One event on Sun, 2 September, 2018 at 10:00am

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£565

An invitation to come and deepen your practice of Yoga & Tantra over six months. Seven days of diving into the empowerment, healing & wellbeing available through yoga. Our teaching is rooted in Tantric philosophy- offering you a synergy of contemporary and traditional wisdom. We will explore conscious embodiment through asana, kris, mantra & pranayama. We will demystify Yogic philosophy and enable you to apply it to everyday life. We will facilitate your self practice & teach you how to…

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Hatha Flow with Josie

3 September at 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

The class is aimed at all levels of ability, from those who are curious to find out more about what yoga has to offer, to those with more experience. The class provides a creative combination of yoga asana (postures), pranayama (breathing exercises) meditation and relaxation. A nourishing class, using the power and awareness of the breath to connect body and mind, releasing your innate strength and vitality. Feel rejuvenated from within and enjoy a sense of inner calm and peace.…

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Lunchtime Hatha with Lioba

3 September at 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

A playful, fun and creative class. We will flow through a series of asanas; weaving breath through movement and movement through breath. I will guide you to cultivate strong physical foundations, through bio-mechanicaly sound practices, that build both strength and flexibility. Creating physical and mental space, from which to open into greater gratitude, freedom and connection. Beginners welcome, postures will be adapted based on individual needs and experience. For a Yogasara 20% Concessionary Rate please contact the teacher

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Rise & Flow

5 September at 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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A slow, strong, mindfully-paced, early morning flow class to begin your day feeling grounded yet energised, with clarity and focus. Suitable for anyone that likes to move and has some knowledge of yoga, whether it be basic or advanced.

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Rhythm of the Breath

8 September at 9:00 am - 1:00 pm
|Recurring Event (See all)

One event on Sun, 9 September, 2018 at 9:00am

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£72

Christopher Gladwell is inviting Viola Edward de Glanville & Michael de Glanville two International Trainers of Breathwork, to share with you here in Bristol at Yogasara. Sessions will be for 3 hours. Arrive at 9am for a 9.30 start. We will finish at 12.30 for you to leave by 1pm. Secrets of the Breath Breath work is the art and science of breath awareness. You will learn breathing techniques for enhancing the human, physical, emotional, mental and spiritual condition. Conscious…

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Yoga for Emotional health: standing strong against anxiety

8 September at 2:00 pm - 4:00 pm
Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£20

Yoga is a practice that helps is to become whole by moving more closely into the present moment. The more we can build our awareness of our body sensations, of the movement of the breath, and the thoughts and emotions that arise and fall, the more we build our inner resilience and strength to get us through the darkest days. This workshop introduces yoga as a tool for our emotional health. When we feel anxious, our hearts can race, our…

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Yoga i-D

12 September at 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
£10

A Yoga i-D aims to help individuals find a Living Connection with Yoga that reconnects their inner self and rhythms of their own life, to enhance wellbeing. It is inspired by the Art of Living and how we constantly evolve and therefore so will our connection with Yoga and ourselves. It respects that we all lead different lives and our bodies are individual. It has the wisdom of knowing that when we reconnect with ourselves, we feel much better! According…

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Engaged Yoga – Tantra Vinyasa Flow (a led class)

18 September at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

explore, engage, earth, expand and enjoy... This is my only led class in Bristol, it is an exploration of intelligent physical practice, breathwork, pranayama and mantra. There may be deep relaxation and meditative inquiry as part of the class structure. The class is working with breath-movement unity, engaging the mind deep, into embodied awareness. My 35 years of bodywork, yogic practice, meditation, mindfulness training and more, guarantees you the very best tuition. This class is suitable for all from absolute…

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November 2018

Energising Vinyasa Flow Yoga with Megan

9 November at 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15am on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

An energising Vinyasa flow style yoga class, focusing on foundation and breath awareness. Weaving together Asana (physical practice) Pranayama (breath) and Meditation. Building strength, awareness, stability and space for your body, mind and soul. An invitation to unwind, have fun, relax and leave feeling energised for your day ahead Mixed ability inclusive class, suitable for all levels Please get in touch if you have any questions 07724760436 yogapresso@gmail.com

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March 2019

Kundalini Yoga & Meditation

Wed, 13 March, 2019 at 1:30 pm - 3:00 pm
|Recurring Event (See all)
Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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WHAT TO EXPECT IN A CLASS Using kundalini yoga as taught by Yogi Bhajan, with over 20 years experience in holistic health and beauty, my classes and workshops are infused with Crystal, aromatherapy, reflexology and shiatsu.  An introduction to Kundalini yoga, Long deep breathing, Stretching, Set dynamic kundalini yoga postures, Mantras, Affirmations, Meditation and Deep relaxation.  Each class, is then closed sealing the practice with the 'Long-Time Sunshine song, followed by yogic tea, and private request for mantras, meditations or…

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