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Yogasara Montpelier

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10-12 Picton Street
Bristol, BS6 5QA United Kingdom

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February 2018

Prana Vinyasa Yoga

23 February at 10:00 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

This is an energising and empowering class honouring one breath, one movement approach to deepen mind-body connection and increase strength and flexibility. Students of all levels will enjoy this class based on Shiva Rea’s innovative and creative methods of teaching yoga through energetic alignment and progressive fluid sequences to encourage strength and fluidity, and to create a sense of lightness and joy on the mat and in everyday life. ‘In my classes I incorporate elements drawn from Krishnamacharya’s teachings, Tantra…

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Vinyasa Flow Yoga with Fay

23 February at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Friday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, repeating indefinitely

One event on Fri, 22 December, 2017 at 5:30pm

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£12

This Vinyasa Class will encourage healing of the spirit and a gentle opening of the body to path our way to embodying our full potential. Classes are a dynamic flow inspired by the freedom of dance and are open to all levels. Physically Yoga will strengthen and stretch the body as well as gradually building flexibility. The postures in yoga will be a mixture of seated, twisted, standing, forward bending and balancing; With an aspect of challenging, dynamic and relaxing qualities. For a Yogasara 20% Concessionary Rate please…

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Hatha Yoga with Mark

25 February at 7:15 pm - 8:45 pm
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An event every week that begins at 7:15pm on Sunday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£12

In Mark's classes we practice asana, yoga nidra, pranayama and meditation. The postures are a mix of seated, standing, twisted, inverted and balancing with rest in between. His style seeks the traditional goals of yoga – a means of stabilising the self to be able to deepen our awareness. This also means the body is aligned with itself, becoming supple, strong and clean, as well as with our higher self, helping us walk our path with more surety and connection.

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Mysore Style Self Practice with Christine

26 February at 6:30 am - 8:30 am
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An event every week that begins at 6:30am on Monday, Wednesday and Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
£10

This is a non led class, where students will follow the Ashtanga Yoga sequence to their own pace and ability. Christine will give individual guidance with in the group setting of the class.

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Hatha Flow with Josie

26 February at 10:00 am - 11:30 am
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An event every week that begins at 10:00am on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

The class is aimed at all levels of ability, from those who are curious to find out more about what yoga has to offer, to those with more experience. The class provides a creative combination of yoga asana (postures), pranayama (breathing exercises) meditation and relaxation. A nourishing class, using the power and awareness of the breath to connect body and mind, releasing your innate strength and vitality. Feel rejuvenated from within and enjoy a sense of inner calm and peace.…

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Lunchtime Hatha with Lioba

26 February at 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

A playful, fun and creative class. We will flow through a series of asanas; weaving breath through movement and movement through breath. I will guide you to cultivate strong physical foundations, through bio-mechanicaly sound practices, that build both strength and flexibility. Creating physical and mental space, from which to open into greater gratitude, freedom and connection. Beginners welcome, postures will be adapted based on individual needs and experience. For a Yogasara 20% Concessionary Rate please contact the teacher

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Ashtanga Vinyasa with Imogen Rose

26 February at 3:30 pm - 5:00 pm
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An event every week that begins at 3:30pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
£10

Lunari classes focus on breath with movement, healing flow that connects body with soul. Powerful postures that take you out of the mind and into the now. Heat inducing for cleansing and renewing. With emphasis on healthy alignment and finding inner guiding. Vibrant, energetic and fast paced, aiming to build heat and energy in the body to aid in detox and purification of mind body and soul whilst addressing physical ailments and concerns such as tension and short hamstrings. Pranayama…

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Vinyasa Flow Yoga with Megan

26 February at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

A nourising Vinyasa flow style yoga class, focusing on foundation and breath awareness. Weaving together Asana (physical practice), Pranayama (breath control) and meditation. Build strength, awareness, stability and space for your body, mind and soul. Mixed ability inclusive class, suitable for all levels. An invitation for a nurturing and postive start to your week . Please get in touch if you have any questions. A warm welcome awaits you.

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Morning Yoga/Pilates Combination Class

27 February at 7:00 am - 8:00 am
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An event every week that begins at 7:00am on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Enjoy the sunrise while waking your body in this gentle led class. Each session is designed to connect you to your breath, the beat of your heart and support you to create a love for your body while in movement. The class is designed specifically so each session you mobilise/wake, align/strengthen/stretch and relax into time with your own sound/being. The class creates a consistent resource so you can build a gentle but strong support to access your own ability to…

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Kundalini Yoga with Anjali

27 February at 10:00 am - 11:30 am
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An event every week that begins at 10:00am on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Kundalini yoga as taught by Yogi Bhajan, with Anjali and the Kundalini Collective Awaken your true potential with kundalini yoga! Kundalini yoga involves dynamic postures, classical asanas, pranayama, mantra, mudra and meditation placed together in a specific sequence that works on physical, emotional and mental levels. With kundalini yoga you can build a healthy body, develop a balanced mind, make contact with your innate infinite inner wisdom as well as open the door so that you can exceed your full potential. It…

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Lunchtime Yoga with Bethan

27 February at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Your yoga mat is no place for perfection ­— it’s a place for exploration & investigation, a place to learn and grow. In this class the focus is not what we do in our practice but how we do it, what happens on journey and how we use these experiences to add to our understanding of ourselves: body and mind. By engaging with the process of our practice, instead of worrying about where we end up we can continually deepen…

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Hatha Flow Yoga with Tomasin

27 February at 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

Join me, and explore what it means to be you, with mindful breath, mindful movement and mindful mantra in this fun and friendly class. Through flowing postural movement, we will learn to fully inhabit ourselves, and cultivate strength, support, grace, ease and flexibility. Carve out some time for yourself, and reconnect. As well as the somatic practice, I will share my love for Yogic philosophy and weave this through the physical and relaxation practices to create a nourishing experience to…

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Integral Vinyasa Yoga with Laurence

27 February at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

For all levels and abilities. Come and enjoy an energising, breath-focused practice that will challenge your physical edges and uplift your spirit. I will guide you through a focused series of asanas to strengthen and mobilise the body. Space is given for relaxation, and to explore breathing and meditation techniques. With this synergy of practices I encourage you to find a deeper sense of presence, vitality, and self-acceptance. Drop-in class (mats provided). For a Yogasara 20% Concessionary Rate please contact…

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Vinyasa yoga with Anna

27 February at 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£12

Hi, I’m Anna and as a physiotherapist, kinesiologist and yoga teacher I am passionate about taking a holistic approach to health. I invite you to join me on the mat to experience a dynamic sequence of postures, linked together with breath. In yogic philosophy the breath and the mind originate from the same source, therefore by focusing on the breath we are given a means of beginning to control and calm the mind. Vinyasa is a contemporary style of yoga…

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Yoga i-D

28 February at 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
£10

A Yoga i-D aims to help individuals find a Living Connection with Yoga that reconnects their inner self and rhythms of their own life, to enhance wellbeing. It is inspired by the Art of Living and how we constantly evolve and therefore so will our connection with Yoga and ourselves. It respects that we all lead different lives and our bodies are individual. It has the wisdom of knowing that when we reconnect with ourselves, we feel much better! According…

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Vinyasa Flow Yoga with Virginie

28 February at 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

Take time out from your day to nourish your body, mind and spirit through a flowing asana practice. Ground and become present, increase your strength and flexibility, and deepen your relationship to your body. Be inspired and experience a renewed sense of lightness and vitality. Embody your fullest potential on the mat, bring it out into your life! "The practice of yoga will change you. When you practice Yoga once a week it will change your mind, twice a week…

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Radical Rest

28 February at 3:45 pm - 5:00 pm
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An event every week that begins at 3:45pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£12

By learning how to nurture, respect and treasure our energy, we are able to see more clearly, rediscover our personal power and connect more deeply to our community and environment. We can change not only our own lives, but the politics, lifestyles and systems that are currently destroying the earth and our health. In an economy that relies on never stopping, rest IS radical. In this class we will explore radical rest in the form of energy balancing pranayamas, heart…

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Vinyasa Flow Yoga with Sarah

28 February at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

Welcome to Integral Vinyasa Flow - medicine for the mind and body. An intimate exploration of the body using breath and physical asana to create a powerful flowing practice. I encourage you to love and understand your body-mind, cultivate your innate wisdom and celebrate your life. This is what Yoga offers you, come and receive. Drop-in class (mats provided). All levels and all abilities are welcome. Contact Sarah on 07789 501 884 for more information. For a Yogasara 20% Concessionary…

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Yoga for Beginners Drop-in Class

28 February at 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

New to Yoga or recently completed a Beginners Course? This fun beginners class is aimed at those who wish to learn the foundations of yoga practice in a detailed, inclusive and safe way. We won't be standing on our heads, but we will be building strength and flexibility both physically and emotionally plus learning the basic breath practices, physical postures and an introduction to the underlying philosophy of this wonderful practice. The teacher Katie Despres is also a trained Wellbeing…

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March 2018

Early Morning Flow

1 March at 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£10

What better way to start your Thursday? Come and join me on the mat, wake up your mind and body with an uplifting yoga practice as the sun rises. Drawing on vinyasa and hatha practices, this class is creative and adaptable to all levels and abilities. We all bring our different bodies, thoughts and feelings to the mat. This class will encourage you to listen to and engage with your body, using the breath, movement and meditation to build strength, flexibility and focus.…

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Engaged Yoga – the Yoga-Tantra Master Class

1 March at 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£20

empower your practice, now... Empowerment class (or as some call it self-practice), means you will get high quality individualised and personal tuition within a group space. My 30 years of bodywork, yoga practice, meditation, mindfulness training and more, guarantees you the very best tuition. This class is suitable for all from absolute beginners to highly advanced practitioners. This is the class fro all who wish to grow an empowered and vibrant personal practice. This is the traditional way of teaching…

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Forrest-Inspired Flow

1 March at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

In this class we will learn to breathe deeply and connect in feeling with our bodies. This is a slow, but strong practice. Inspired by Ana Forrest's Yoga this is a full workout that builds flexibility, intelligence and strength while helping deepen the relationship with our authentic Selves. Accessing our intuition - the voice of our Spirit - builds personal strength and ushers integrity into our daily interactions with all beings. Expect challenge, some inversions and deep abdominals to begin…

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Kundalini Yoga with Nicky Navraj

1 March at 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

Kundalini Yoga, also known as the yoga of awareness, is a beautiful practice that powerfully aligns body, mind and soul and brings deep relaxation, giving you more mental clarity and physical vitality, and at the same time opening up your connection to the infinite and to your own soul. We use combinations of movements, breathwork, mudras, postures, relaxation, meditation and mantras to create specific effects on the physical, mental and energy bodies, enabling you to expand your consciousness and awaken…

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Level 1 – Yoga for Beginners 6 week course

1 March at 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until Thu, 22 March, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£70

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical Postures/Asanas and Guided relaxation. Exploring together how yoga practice can improve your overall Wellbeing, increasing Energy Levels, encouraging Mindfull Eating and Weight Loss and developing a new found Strength and Flexibility both physically and emotionally. The course provides a strong…

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Level 2 – Yoga for Beginners 6 week course

1 March at 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until Thu, 22 March, 2018

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£70

The Course New to yoga or looking for a refresh on the foundations of practice? The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga: Theory and Philosophy, Breathing practices, Physical Postures/Asanas and Guided relaxation. Exploring together how yoga practice can improve your overall Wellbeing, increasing Energy Levels, encouraging Mindfull Eating and Weight Loss and developing a new found Strength and Flexibility both physically and emotionally. The course provides a strong…

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Vinyasa Flow Yoga with Sarah

2 March at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£10

Welcome to Integral Vinyasa Flow - medicine for the mind and body. An intimate exploration of the body using breath and physical asana to create a powerful flowing practice. I encourage you to love and understand your body-mind, cultivate your innate wisdom and celebrate your life. This is what Yoga offers you, come and receive. Drop-in class (mats provided). All levels and all abilities are welcome. Contact Sarah on 07789 501 884 for more information. For a Yogasara 20% Concessionary…

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Big Chill Friday

9 March at 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Second of the month, repeating indefinitely

An event every month that begins at 7:30pm on day Fourth of the month, repeating indefinitely

One event on Fri, 16 February, 2018 at 7:30pm

One event on Fri, 15 September, 2017 at 7:30pm

One event on Fri, 29 September, 2017 at 7:30pm

One event on Fri, 27 April, 2018 at 7:30pm

One event on Fri, 25 May, 2018 at 7:30pm

One event on Fri, 22 June, 2018 at 7:30pm

One event on Fri, 27 July, 2018 at 7:30pm

One event on Fri, 16 March, 2018 at 7:30pm

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

Rest, restore, dream Come along to recharge your batteries and defrazzle. End your busy week with a nourishing, grounding, and revitalizing yoga session, using a combination of restorative yoga, yoga nidra (the queen of relaxation), and pranayama (breathing exercises). Restorative yoga allows the nervous system to calm down and move into a state of relaxation. When the body is relaxed, it can work more efficiently and heal itself. Yoga Nidra is an effortless practice that has its roots in meditation,…

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Kirtan

9 March at 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on Fri, 20 April, 2018 at 7:30pm

One event on Fri, 8 June, 2018 at 7:30pm

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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Come and enjoy the magic of sound Gather together in community to explore the resonance of the inner voice. This is an opportunity to discover the effect of the pure sound vibrations of Sanskrit chants and mantras on our bodies and souls. These melodies were originally developed in the ‘bhakti’ culture of the sub-continent. This tradition believes it is the deep draw of Universal Beauty that is the ‘honey’ in our makeup as people, and that music is a way…

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April 2018

Yogasara Foundation Course

15 April at 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on Sat, 19 May, 2018 at 10:00am

One event on Sat, 16 June, 2018 at 10:00am

One event on Sat, 14 July, 2018 at 10:00am

One event on Sat, 4 August, 2018 at 10:00am

One event on Sat, 1 September, 2018 at 10:00am

One event on Sun, 2 September, 2018 at 10:00am

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£565

An invitation to come and deepen your practice of Yoga & Tantra over six months. Seven days of diving into the empowerment, healing & wellbeing available through yoga. Our teaching is rooted in Tantric philosophy- offering you a synergy of contemporary and traditional wisdom. We will explore conscious embodiment through asana, kris, mantra & pranayama. We will demystify Yogic philosophy and enable you to apply it to everyday life. We will facilitate your self practice & teach you how to…

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June 2018

Tantric Flow: Letting Go workshop

9 June at 10:00 am - 4:00 pm
Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
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£70

Tantric Flow is a process which activates a flow of energy to move through your body, releasing and letting go of old trapped energies stored in key areas of the body, so that you feel more at ease, open and connected to your body. As a result, sexual energy can move through your body, reducing sexual relate challenges such as erection problems or lack of orgasm, and opening you to states of bliss and expansion. Price: £70 early bird of…

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September 2018

Engaged Yoga – Tantra Vinyasa Flow (a led class)

18 September at 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

Yogasara Montpelier, 10-12 Picton Street
Bristol, BS6 5QA United Kingdom
+ Google Map
£12

explore, engage, earth, expand and enjoy... This is my only led class in Bristol, it is an exploration of intelligent physical practice, breathwork, pranayama and mantra. There may be deep relaxation and meditative inquiry as part of the class structure. The class is working with breath-movement unity, engaging the mind deep, into embodied awareness. My 35 years of bodywork, yogic practice, meditation, mindfulness training and more, guarantees you the very best tuition. This class is suitable for all from absolute…

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