Workshops At Yogasara

We offer workshops in all the variety of classes we teach as well as workshops hosted by one of our guest teachers offering something a little different. All our workshops provide a safe and comfortable environment for all levels from seasoned practitioners wishing to deep stretch, develop inner connection to beginners wanting to find out what its all about.

Heart, body and touch evenings

with John Leigh Dent and Lynn Hyde on Friday 22nd Sept, 20th Oct, 17th Nov and 15th Dec at 7:30pm – 10:30pm

Location: Yogasara Montpelier

Price: £20, £15 Early Bird, £45 for all 4 evenings (concessions available)

Deepening intimacy with yourself and others

Would you like more nourishing contact in your life?

Is your relationship lacking vitality?

Would you like to know more about conscious touch?

If the answer to any of these questions is yes, then why not come and experience an evening of touch to replenish your heart and body…..

Engaged Yoga – The Kriya Yoga Master Class

with Christopher Gladwell on Sunday 18th November at 10am – 5pm

Location: Yogasara Montpelier

Price: £72 (concessions possible)

Rooted in tradition, rippling with modern wisdom from biology to neuroscience. This powerful approach to Kriya Yoga is systematic and profound.

This class is suitable for all from absolute beginners to highly advanced practitioners. This is the workshop for teachers and students alike, for all who wish to grow an empowered and vibrant life…..

Anima – Solas – Sound Healing Concert

with Daniela Lanaia on Friday 1st December at 7:45pm – 10pm

Location: Yogasara Montpelier

Price: £12

We invite you to gather with us as we approach winter solstice to enter into sacred space, sound, and stillness, to illuminate the heart and welcome in the Light.

Known for her ‘crystalline voice’ and ‘music that penetrates the heart’, Daniela will be sharing the beautiful music of Anima accompanied by a powerful sound healing transmission through voice, Quartz Crystal and Tibetan singing bowls, light language, guitar, prayers, and silence…..

Solstice Celebration with Sarah Harlow

with Sarah Harlow on Thursday 21st December at 7pm – 9:15pm

Location: Yogasara Montpelier

Price: £22

A Winter Warmer Mini Workshop
Come- energise & restore in Candlelight
Dynamic Vinyasa Flow to heat you from the inside,
Mantra to calm the mind & open the heart
& nourishing Yoga Nidra to restore your body & soul for the festive season.

Radiant Mind – Open Heart

with Christopher Gladwell on Sunday 23rd December at 10am – 4pm

Location: Yogasara Montpelier

Price: £60 (concessions possible)

As we go into the Solstice deep, it is always good to drink deep from source and find true empowerment.

We will engage in strong, wonder-full physical practice as body prayer. This inquiry into the miracle of your own body will set you up for the exploration of radiant mind as we allow ourselves to go deep, and I mean deep in meditative clarity…..

Engaged Yoga – The Art Of Discipline

with Christopher Gladwell on Sunday 6th January at 10am – 5pm

Location: Yogasara Montpelier

Price: £72 (concessions possible)

Come and get the art of discipline.

Discipline is the way to train your mind, to find embodied awareness and to make all those dreams you have come vibrantly into manifestation.

Discipline is an art, it works through consistent practice and requires you to show up, consistently.

Are you ready to live a life of love and power, the life you love?

Then come and find the tools you need to make the difference…..