Workshops At Yogasara

We offer workshops in all the variety of classes we teach as well as workshops hosted by one of our guest teachers offering something a little different. All our workshops provide a safe and comfortable environment for all levels from seasoned practitioners wishing to deep stretch, develop inner connection to beginners wanting to find out what its all about.

An evening of Sacred Sexuality for Women

with Sarah Harlow & Sam Burkey on Saturday 14 July at 6 pm – 9:30 pm

Location: Yogasara Montpelier

Price: £40

A Synergy of Tantra, Yogasana, Mudra, Mantra, Breath, Meditation & Prayer with Yoni Egg Ceremony.

We will invoke the power of the Mahavidya Sodasi through chanting. Sodasi is said to embody 16 types of desire. She is the Goddess to heal and empower through love, sex, creativity & desire. She invites us to bring the erotic to the mundane, she is pure attraction & receptivity…..

How To Teach Kids Yoga Workshop

with Alex Franklin on Sunday 5th August at 10:30am – 1pm

Location: Yogasara Montpelier

Price: £25

Are you a yoga teacher or practitioner considering a Kids Yoga Teacher Training Course? Are you a parent looking to share your love of yoga with your little ones? Are you a school teacher looking for ways to create calm and focus in the classroom? Are you already teaching Kids Yoga and in need of inspiration? Are you an open minded yogi looking for something fun to do? Yes! Then this workshop is for you…..

Yoga for Emotional health: standing strong against anxiety

with Mel Skinner on Sunday 8th August at 2pm – 4pm

Location: Yogasara Montpelier

Price: £2

Yoga is a practice that helps is to become whole by moving more closely into the present moment. The more we can build our awareness of our body sensations, of the movement of the breath, and the thoughts and emotions that arise and fall, the more we build our inner resilience and strength to get us through the darkest days…..

Kundalini Yoga – Chakra Balancing Workshop

with Alex Franklin on Sunday 12th August at 10:30am – 1pm

Location: Yogasara Montpelier

Price: £25

Join me for a wonderful Kundalini Yoga, Chakra Balancing Workshop.

Akhanda Classical Kundalini is a truly unique style developed by Himalayan Yoga Master Yogrishi Vishvketu to initiate students into Tantra Yoga. This class will focus on the subtle energy systems of the body and work to balance the solar and lunar channels. It will feature asana, oscillating movements, Tantric and Vedic Bija mantras, chakra visualizations, and dynamic pranayama techniques to clear the energy passageways and chakras, aligning you with cosmic prana. You will come away with greater clarity, vitality, and peace. All levels welcome…..

Rhythm of the Breath

with Viola Edward de Glanville & Michael de Glanville on Saturday 8th & Sunday 9th September at 9 am – 1 pm

Location: Yogasara Montpelier

Price: £40 per session or £72 for both sessions.

Christopher Gladwell is inviting Viola Edward de Glanville & Michael de Glanville two International Trainers of Breathwork, to share with you here in Bristol at Yogasara.

Breath work is the art and science of breath awareness. You will learn breathing techniques for enhancing the human, physical, emotional, mental and spiritual condition.

Conscious Connected Breathing (CCB) is a therapeutic approach specifically focusing on the breath as a profound healing tool. CCB also called Rebirthing is one of many techniques based on working with the breath, being a part of the world of Breath work.

It is a safe, effective and natural tool for healing, personal growth and transformation…..