Workshops At Yogasara

We offer workshops in all the variety of classes we teach as well as workshops hosted by one of our guest teachers offering something a little different. All our workshops provide a safe and comfortable environment for all levels from seasoned practitioners wishing to deep stretch, develop inner connection to beginners wanting to find out what its all about.

Engaged Yoga – The Art Of Discipline

with Christopher Gladwell on Sunday 6th January at 10am – 5pm

Location: Yogasara Montpelier

Price: £72 (concessions possible)

Come and get the art of discipline.

Discipline is the way to train your mind, to find embodied awareness and to make all those dreams you have come vibrantly into manifestation.

Discipline is an art, it works through consistent practice and requires you to show up, consistently.

Are you ready to live a life of love and power, the life you love?

Then come and find the tools you need to make the difference…..

Celebrate Imbolc- Welcome the return of the light

with Sarah Harlow on Friday 2nd February at 7:15pm – 9:30pm

Location: Yogasara Montpelier

Price: £25

Come and commit to your intentions for the coming year, weave the magic of mind & body in this yoga workshop to help you – Awaken, Breath, Move, Root, Open & Pray…

Dynamic Vinyasa flow to stoke your inner fire, Mantra to tame the mind,Meditation & prayer to connect to that which nourishes you most deeply – bring your desires & dreams alive on & off the mat…..

Tantric Flow: Letting Go workshop

with Catherine Hale on Saturday 9th June at 10am – 4pm

Location: Yogasara Montpelier

Price: £70 early bird of £65 until 28th Feb

Tantric Flow is a process which activates a flow of energy to move through your body, releasing and letting go of old trapped energies stored in key areas of the body, so that you feel more at ease, open and connected to your body…..