Workshops At Yogasara

We offer workshops in all the variety of classes we teach as well as workshops hosted by one of our guest teachers offering something a little different. All our workshops provide a safe and comfortable environment for all levels from seasoned practitioners wishing to deep stretch, develop inner connection to beginners wanting to find out what its all about.

Yoga of Sound

with Vaishnavi on Sunday 2nd July at 11am – 6pm

Location: Yogasara Montpelier

Price: £25 when booked / £35 on the door

Being out of alignment with our authentic sound impacts all areas of life – confidence, sense of self-worth, health, relationships. Be supported in a safe space to play gently with your edges and embody your joyful, expressiveness! Exploring the body (yoga asanas and chakra work) and voice (Indian scale, simple mantra, chants, songs and free sounding) together to free up your own authentic sound – and experiencing how vocal sounding can allow a deepening into asana….

Healing Mantra SongBath

with Vaishnavi on Sunday 2nd July at 7pm – 9pm

Location: Yogasara Montpelier

Price: £5 – £15 sliding scale

Lie down, get cosy and comfortable and be guided into deep presence and stillness, beyond relaxation. After setting a healing affirmation (sankalpa) you will be bathed in transformational vibrations of mantra and pure improvised voice through this unique Song Bath. Mats, blankets and cushions provided / feel free to bring extras!…..