Workshops At Yogasara

We offer workshops in all the variety of classes we teach as well as workshops hosted by one of our guest teachers offering something a little different. All our workshops provide a safe and comfortable environment for all levels from seasoned practitioners wishing to deep stretch, develop inner connection to beginners wanting to find out what its all about.

Inner Dance Facilitator Training

with Katie Holland & Daniel Payne on Thursday 27th –  Friday 28th September at 6 pm – 10 pm and Saturday 29th – Sunday 30th September at 10 am – 6 pm

Location: Yogasara Montpelier and Hamilton House

Price: £295

Removing conditioning, the ego and trauma can be fulfilling and filled with love! Using intention to surrender to ourselves within music everyone’s expression of movement will be different – we speak and open to our inner self what we need to heal, learn and dream. Who am I? What am I? What was I before I came to existence?

During this certified, intensive training we will explore and experience our own innate power. Katie will guide and share her extensive knowledge instilling a gentle confidence so that you can continue on your personal Inner dance journey and facilitate your own workshops.

Playful Sequencing For Yoga Teachers & Teachers In Training

with Sam Burkey on Sunday 4th November at 10 am – 1:30 pm

Location: Yogasara Montpelier

Price: £35

Join me to get off of your mat, out of your head and into the flow with an experimental morning of yoga play.

Designed to inspire creative sequencing for your yoga classes, we will begin with the traditional vinyasa krama approach to sequencing and move into letting go of what we think we ought to know so we can find out what’s really waiting to be revealed through your body.

This is not a yoga class … this is a participatory workshop where we will focus on play rather than work.