Yoga Retreat in Greece

When

13th – 20th September 2019

Where

Greece – Island of Evia

www.eviasilence.com

Teacher

Sarah Harlow

Price

£795 (Early bird £725 if booked by 1st July 2019)

Included

7 nights accommodation and delicious vegetarian food

Min 2-3 Yoga sessions per day

Not included

Flights / transfers / holistic therapies

Contact for info & booking

[email protected]
0778 950 1884

Come and immerse yourself in the practice of Yogasara Krama Vinyasa Tantra- Embodied yoga to restore, energise and nourish you by the ocean in Greece. With Sarah Harlow director/yoga elder IYN of Yogasara.

Yogasara Krama Vinyasa Tantra aims to empower its practitioners to realise their own innate capacity to step into a life that is in flow. This more awakened state of being can then emanate into the world and contribute to healing the web of life.

Yogasara meaning ‘the essence of Yoga’ is school and a laboratory of yoga and movement reconnecting body, mind and spirit- we offer tangible pathways between the three. We facilitate conscious embodiment through asana, dance, meditation, mantra, ritual, devotion, visualisation, philosophy, transpersonal psychology, voice/verbal expression, and neuroscience. We believe these are all essential components to enable an intelligent experience of all the facets a modern yoga practice can offer.

On this retreat we will explore asana, mantra/chanting meditation, philosophy/psychology, breath/pranayama the chakras and yoga nidra – find joy, freedom & stability on & off the mat!

An idyllic retreat in a stunning location on the island of Evia, 2 hours from Athens. A nurturing place to open your heart and mind.

When we’re not in the Yoga shala you can soak up the sun, take a dip in the sea, walk in the beautiful nature or visit a local beach.